mental health Archives - A Leap of Faith

Health, wealth and happiness placed in vintage style lettering over some purple pansy flowers and leaves.

4th January 2022 The Barefoot sub

Health, Wealth And Happiness For TMI Tuesday

For the first TMI Tuesday of 2022 the questions focus on health, wealth and happiness. Two of these regularly make

Down a dark alley? Not Today! Header image shows blonde woman leaning in towards a mirror, hands raised and pressed to the glass, wrists cuffed and joined with chains

27th September 2021 The Barefoot sub

Down The Dark Alley? Not Today!

The barefoot sub’s brain tried to take her down the dark alley. It was time to get her toolkit out, to quiet the negative voice in her head! Includes affiliate link.

Don't shut yourself away like barefoot, hiding behind the door

22nd May 2021 The Barefoot sub

Don’t Shut Yourself Away: LiFE Lesson #9

The barefoot sub is sharing a subject close to her heart for Mental health awareness month. #Promisetotalk

Post contains an affiliate link.

29th April 2021 The Barefoot sub

Navigating Social Media

I’ve been trying to write a post for the 4Thoughts prompt for a couple of weeks now, but I have

4th December 2020 The Barefoot sub

My Rock Bottom

CW: Depression, despair, suicidal thoughts. It is strange to look back on my rock bottom now, three years after the

The barefoot subs left arm bound in a gauntlet made of rainbow rope.

24th October 2020 The Barefoot sub

The Gauntlet of Friendship

Forging friendships can feel like running the gauntlet. It shouldn’t do, but perhaps this period of my life was just

Practising self care, in rope, under a blanket on dartmoor

1st October 2020 The Barefoot sub

Self Care: Practise

Self care is the prompt for September over at For The Health Of It. Looking at the prompt I thought

29th September 2020 The Barefoot sub

At The Groyne

“At the groyne” he said, pointing at the seaweed covered wooden uprights. Surprised at the ever expanding vocabulary my youngest

16th July 2020 The Barefoot sub

Every firework begins with a single spark

Over my time finding my rope space, and my relationship with DrS I was tumbling into a pit of despair.

16th December 2018 The Barefoot sub

Sinful spoons

It’s that time of year again. The time when everyone wants one of my spoons! Just over a year ago

always be a work in progress header shows a naked lady standing in the river bent at the waist with her hand and hair trailing in the water.

16th November 2018 The Barefoot sub

Always be a work in progress #Boobday

I’ve been caught reflecting on myself, exploring hidden depths to inspect the work in progress of me. Being a work

13th July 2018 The Barefoot sub

Leaving the darkness behind for #Boobday.

As every friday is #Boobday I wanted to bring you a tale of darkness with a smile on my face.