I have spoken before about the importance of goal setting for me. How this encourages me to live my best
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I have spoken before about the importance of goal setting for me. How this encourages me to live my best
Continue readingThis week Food For Thought Friday has asked us to think about Landmark in our lifes. What, if any, have
Continue readingIt is time to fill in the blanks. I am hesitant to set my intentions for a new year, but
Continue readingEndurance running is along time goal for me. Last Saturday saw me completing my longest ever distance run, and for
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